Today’s C.S. Lewis quote:

The whole lesson of my life has been that no ‘methods of stimulation’ are of any lasting use. They are indeed like drugs—a stronger dose is needed each time and soon no possible dose is effective. We must not bother about thrills at all. Do the present duty—bear the present pain—enjoy the present pleasure—and leave emotions and ‘experiences’ to look after themselves.

That’s the programme, isn’t it?

From The Collected Letters of C.S. Lewis, Volume III.
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It’s sound advice for avoiding discontentment, anxiety, flightiness, envy, and a whole host of other ills. Live in the moment; do the thing before you; be thankful for today’s gift; let tomorrow worry about itself. Yes, that’s the key to living a contented life.

But knowledge is one thing, and application is quite another, isn’t it?